Sensory Smarter Coaching helps neurodivergent adults uncover how their sensory systems shape their energy, focus, and emotions—so they can finally feel more regulated, grounded, and in control of their day. We’ll begin with a 60 minute intake session where we explore your sensory differences, daily routines, and regulation challenges. After the intake, you’ll receive a personalized “sensory map” of your patterns and needs. Then, we’ll schedule follow-up sessions to provide ongoing support of what strategies are working (and what aren’t), refine your strategies as your life changes, and add new sensory sips to your toolkit so regulation stays sustainable.